The Changes to your body If You Eat One Pineapple per Day for a Month

When was the last time you ate a pineapple? Okay. Let me put it this way. How often do you eat pineapples? And how many?
Hold on if you think all these are nonsensical questions. Because they are not.

Even I was initially stunned like the way you are now. Like every other person I considered pineapples to be the best of the best fruits. I thought they were those species from nature with near perfect qualities.But too much can lead to diabetes, tooth decay, and allergic reactions.

Bromelain ingestion is associated with a low incidence of adverse reactions, including diarrhea, excess menstrual flow, nausea, skin rash, and vomiting. Swelling of the mouth and cheeks can result from eating large amounts of the fruit.

Despite the fact that it is now much more available and affordable than it once was, you may still want to make eating pineapple a special thing.

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